The Real Reason Maple Syrup Isn T Keto Friendly
The Real Reason Maple Syrup Isn’t Keto-Friendly Shutterstock By Ashley Ortiz/May 8, 2021 11:17 am EST It’s no secret that low-carb diets have risen in popularity since the Atkins diet first hit the scene in the 1970s, with one of the most notable variations being the ketogenic — or keto — diet (via AP). According to Medical News Today, the objective of reaching and maintaining a state of ketosis within the body through such a diet is to divert the cells from using carbohydrates as their main energy source to relying on ketones, or fat stored in the body, for fuel....